All services offered below would compliment initial visits or packages:

Metabolic Testing—a 10-minute breathing test that will measure how many calories you need to consume to achieve weight loss or maintain your current weight. Knowing exactly what your body needs is the best way to get started. This test will help us determine how many calories your body needs on a daily basis. This is a new, exciting tool, we are happy to offer our clients. Sign-up for a test today!

Supervised Grocery Tour— get a personalized grocery shopping tour from a nutrition pro. Learn how to be a nutrition navigator through the supermarket by selecting foods for better health. Many clients love this service!

Healthy Pantry Makeover— get familiar with the nutrition facts label and let a food & nutrition expert teach you how to stock your pantry with healthy yet delicious foods.

Customized Meal Plans— 7 days of delicious snacks, breakfast, lunch, and dinner meals. A nutritional questionnaire will need to be filled out prior to development of customized meal plans to best meet your needs & nutrition goals.

Computerized Dietary Analysis—Increase energy levels by finding out how much protein, carbohydrate, fat, and calories you are currently eating and learning how much you really need for optimal health and weight control. You will keep track of your food and fluid intake for 3 consecutive days. Your 3 day food log will then be analyzed using a first-rate nutrition software program. A nutrition summary will be reviewed, including a list of any nutrients your food intake may be deficient in such as iron, zinc, or B vitamins.

Email or call today to schedule an appointment: 480-258-3653

Nutrition Presentations:YWBN is happy to offer customized nutrition presentations!

• Tailored to your company’s size and needs
• Nutrition Lunch & Learn Presentations
• Supplement existing wellness programs with a series of nutrition presentations and/or health education presentations
• Spanish Presentations Available As Well

To find out more about how Your Whole Body Nutrition can customize a nutrition presentation for your unique needs Email or call today to schedule an appointment: 480-258-3653